A Mindful Spring Clean for Your Self Care Routine
Just like in our homes, our habits can collect dust; life gets busy and priorities are shuffled around. Then comes the Spring Equinox, a beautiful season that inspires us to refresh and suddenly, our modes quickly shift. We open the windows, scrub baseboards, spend an entire day cleaning out clutter in the garage, and perhaps we tackle that overflowing closet and ditch the item that we swore to ourselves we would eventually wear…but didn’t. But there’s one space that often gets overlooked the most: our minds.
