At the Roots: Yoga Teacher Confessions
As you walk through the doors at Roots Yoga & Healing in Algoma, we see you. Hair pulled back, mat rolled up under your arm, tucking your cell phone away in your bag. You’re wondering if you’re flexible enough, you’re hoping class will help you decompress fast today, you’re nervous everyone is watching you, and then questioning if you are going to do all the poses right. Those are all valid questions, but you know, your soul is just radiating and admittingly, your yoga teacher has some secrets!
